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#WHEEL OF LIFE PSYCHOLOGY HOW TO#

The financial category encourages you to reflect on whether or not your current income supports your basic needs, as well as the lifestyle you are hoping to live. What are you doing to evolve and develop into the person you hope to be one day?

This category on the Wheel of Life looks at how you are investing in your personal growth.Īre you pursuing opportunities that open you up to new experiences? ⌄ Scroll down to continue reading article ⌄Īre you happy where you are, or would you rather be working a different job, potentially in a different field?ĭoes the career path you’re currently on bring you happiness? In this Wheel of Life category, you are beginning to think about the job you’re currently working at and rating how satisfied you are with it.

Are there any changes I’d like to make to live a healthier lifestyle?.

In this category, you aim to rate how physically and mentally healthy you are. That being said, there are some common ones: What’s important is that the categories you choose to include provide an accurate representation of the important areas of your life that will help you achieve an overall life balance. No life is exactly identical to someone else’s.Īs such, it’s possible that different categories of living will be included in the Wheel of Life for different individuals. Find the one that best suits your needs and design preferences. Online you can find many different ideas and creatives for the wheel of life. Usually, each quadrant isn’t filled up to the top and the visual representation of it will show you clearly where you can work. You’ll import areas of your life into an assessment and that assessment will tell you the size of that quadrant. These quadrants vary from person to person depending on the career coaches or life coaches that you’re talking to.Īt the end of the day, the concept is the same: It’s commonly a circle that’s sectioned off into various quadrants. Looking at the wheel of life, you can easily find a visual representation of it. Through understanding this, we can then identify what steps we need to take in order to live a life of happiness and success.

Then, you can identify gaps and where you need to spend your time. It does this by graphically representing the different life categories as they are now, compared to how we would ideally like them to be. It helps us look at each of these different life categories and identify which areas are doing well and which areas we need to allocate more attention to.

This is where a tool called the Wheel of Life can serve as a highly useful and informative resource.

#WHEEL OF LIFE PSYCHOLOGY HOW TO#

The truth is that without learning how to mindfully monitor our daily lives, we can end up focusing all our time and energy on a single area and neglecting other important parts. 4 Steps to Live a Better Life Using Wheel of Life.